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<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%" height="26">Autor</th> <th class="thCornerR">Wiadomość</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>denny123</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/xeon/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Wysłany: Śro 11:14, 30 Mar 2011<span class="gen"> </span> Temat postu: General sizing tips</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">General sizing tips,<a href="http://www.topshoesonlines.com/mens-saucony/Men-s-Bullet_1720.htm" target="_blank" class="postlink">saucony progrid omni 7</a> <br />Getting the correct fit is the most important part of the equation to get right when choosing your footwear and clothing. This is not only to achieve maximum performance,<a href="http://www.topshoesonlines.com/mens-saucony/Men-s-Jazz-Low-Pro-College_1650.htm" target="_blank" class="postlink">saucony Men's Jazz Low Pro College</a>, but also to avoid blistering and more serious injuries. It's therefore essential to make sure you're wearing correctly fitted gear. <br />Below are some general rules and tips we've gathered from over 25 years experience of fitting sports footwear and clothing to help you make the right choice. <br />Gender specific fit <br />Get a gender specific fit. Because men's and women's feet vary in shape and size,<a href="http://www.topshoesonlines.com/preschools-saucony/Preschool-Shadow-5000_1744.htm" target="_blank" class="postlink">saucony Preschool Shadow 5000</a>, it's essential to make sure that you buy a shoe specific to your gender. Female feet are narrower,<a href="http://www.topshoesonlines.com/womens-saucony/Women-s-Cambridge_1903.htm" target="_blank" class="postlink">saucony fastwitch speed 2 reviiew</a>, particularly around the heel and women should therefore only buy a shoe built on a female last. Men's feet tend to be broader,<a href="http://www.topshoesonlines.com/infants-saucony/Infant-Toddler-Girls-Jazz_1753.htm" target="_blank" class="postlink">saucony Infant / Toddler Girls Jazz</a>, and therefore are built on a more generous last. <br />Running <a href="http://www.topshoesonlines.com/mens-saucony/Men-s-Courageous-LX_1730.htm" target="_blank" class="postlink">saucony running shoes review</a> <br />For running <a href="http://www.topshoesonlines.com/mens-saucony/Men-s-Courageous-LX_1730.htm" target="_blank" class="postlink">saucony running shoes review</a> we recommend that you go up ? to a full size from your usual shoe size. When running your feet will swell. We recommend that you have a thumbnail's width of space at the end of the shoe to ensure you have enough room to accommodate this. Generally,<a href="http://www.topshoesonlines.com/mens-saucony/Men-s-Courageous-LX_1730.htm" target="_blank" class="postlink">saucony running shoes review</a>, if you'll be running up to 10K in a session,<a href="http://www.kswissonlines.com/kswiss-womens-classic/whelan-whitesilver_10196.htm" target="_blank" class="postlink">kswiss shoes</a>, a half size up should be sufficient,<a href="http://www.kswissonlines.com/kswiss-womens-tennis/defier-rs-whiteice-pink_10247.htm" target="_blank" class="postlink">defier rs WHITE/ICE PINK</a>, but if you're doing more than 10K a full size up might be needed. <br />Spikes <br />Spikes are built on a curved performance last and are therefore very narrow. Whilst running spikes should fit tightly to ensure the foot is kept over the spike plate,<a href="http://www.topshoesonlines.com/womens-saucony/Women-s-Grid-Type-A4_1811.htm" target="_blank" class="postlink">saucony Women's Grid Type A4</a>, we recommend that you take a full size up from your normal shoe size. <br />Fell <a href="http://www.topshoesonlines.com/mens-saucony/Men-s-Courageous-LX_1730.htm" target="_blank" class="postlink">saucony running shoes review</a> <br />Like spikes,<a href="http://www.topshoesonlines.com/mens-saucony/Men-s-Grid-Type-A4_1604.htm" target="_blank" class="postlink">saucony Men's Grid Type A4</a>, these are built on a narrow,<a href="http://www.topshoesonlines.com/mens-saucony/Men-s-Grid-Cohesion-3_1601.htm" target="_blank" class="postlink">saucony progrid omni 6</a>, competition last,<a href="http://www.topshoesonlines.com/mens-saucony/Men-s-Jazz-Original_1672.htm" target="_blank" class="postlink">saucony Men's Jazz Original</a>, and are supposed to fit tightly to keep the foot over the sole plate. For this reason you may need to take ? a size up from your usual size. <br />Walking Boots / <a href="http://www.topshoesonlines.com/mens-saucony/Men-s-Courageous-LX_1730.htm" target="_blank" class="postlink">saucony running shoes review</a> <br />Your feet will swell whilst walking,<a href="http://www.kswissonlines.com/kswiss-toddler/tubes-trainer-100vlc-whitesilver_10175.htm" target="_blank" class="postlink">tubes trainer 100vlc WHITE/SILVER</a>, so the thumbnail's width rule applies to walking boots and <a href="http://www.topshoesonlines.com/mens-saucony/Men-s-Courageous-LX_1730.htm" target="_blank" class="postlink">saucony running shoes review</a>. We recommend that you have a thumbnail's width of space at the end of the shoe to ensure you have enough room to accommodate this and you may need to take ? a size up. You'll also probably be wearing a thicker sock so you need to ensure you have enough room. Again if you're walking over 10K,<a href="http://www.kswissonlines.com/kswiss-womens-classic/anglesea-blacksilver_10185.htm" target="_blank" class="postlink">anglesea BLACK/SILVER</a>, a full size up might be needed.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="http://picsrv.fora.pl/xeon/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </table>
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