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<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%" height="26">Autor</th> <th class="thCornerR">Wiadomość</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>ugdee1z8</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/xeon/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Wysłany: Pon 8:44, 29 Lis 2010<span class="gen"> </span> Temat postu: You need to take good care of your teeth if you wa</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody"><span style="font-weight: bold">You need to take good care <br />of your teeth if you want them to last a lifetime. Every person should have <br />these essential dental care tools at home.</span> <br /> <br /> <br /> <br /> <br /> <br /> <br />If you don't like the sound <br />of your dentist's drill, you should take better care of your teeth. The only <br />way to avoid a generally unpleasant visit to the dentist's office is to take <br />your at home dental care very seriously. You should have a variety of teeth <br />cleaning tools as well as a daily routine that you follow religiously. <br />The most common tool for <br />home dental care is the everyday toothbrush. They are cheap - anywhere from a <br />few dollars or more. The majority of people use the simple toothbrush as their <br />only dental care device. However, there is a new type of toothbrush available <br />that produces significantly better results than its predecessor. <br />The average, manual toothbrush <br />only removes about 40% of the plaque on your teeth. The new spinning <br />toothbrushes are said to remove up to 90% of the plaque on your teeth. These <br />fancy brushes are battery powered. Their heads spin rapidly, allowing for deep <br />cleaning without any manual movement of a person's hand. Simply place the head <br />of the toothbrush against your teeth and flip the unit into the ON position. <br />The head of the brush will then spin rapidly against your teeth. <br />Spin brushes are relatively <br />inexpensive at the low end; about five dollars. At the high end, they can cost <br />all the way up to three hundred dollars or more. Which is better for you? I <br />prefer the cheap ones. I buy a new one every three or four months and simply <br />toss the old one into the trash. <br />The second most common tool <br />in home dental care is toothpaste which goes hand in hand with a toothbrush. <br />Your toothpaste should contain fluoride as one its ingredients. It's believed <br />that fluoride helps strengthen your tooth enamel. One other ingredient you <br />should look for in toothpaste is Tricoslan - an FDA approved antibacterial <br />agent. Outside of those two ingredients, you'll also be able to choose between <br />toothpastes that claim many other advantages with their use: teeth whitening, <br />plaque removal, gingivitis control,UGG Kensington Boots cheap, and even fresh breath. You'll have to try <br />at least a few of them before you'll find one that you think works best for <br />you. <br />Do you floss? If you don't, <br />you should. Dental floss is the third most common tool found in the bathroom <br />cabinet of the average home. You should be flossing after you brush. Ideally, <br />that means you should brush and floss your teeth at least three times a day. <br />However, for most people,discount UGG Kensington boots, that's simply unrealistic. Our work environments aren't <br />always friendly for proper dental care. At the very least, you should floss <br />right before you go to bed. <br />Another easy to find dental <br />care device is the dental pick. These are very small, pointy pieces of plastic <br />or wood. They are designed to help you remove food and excess debris from <br />between your teeth after a meal. You can use them practically anywhere. They <br />are easy to carry with you and easy to use. However,Ultra Tall ugg boot, since they are pointy, it's <br />easy to damage your gum with them - exercise caution when using these devices. <br />You should never interpret <br />information you read on the internet as medical advice, including the <br />information found inside this article. Only your dentist should guide you in <br />regards to your dental related decisions. <br />To learn more about home <br />dental care, you should schedule an interview with your local dentist. Give one <br />a call today and schedule an initial consultation. You'll be glad you did and <br />you'll learn a lot about how to better care for your teeth and gum.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="http://picsrv.fora.pl/xeon/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </table>
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