Forum SIMSON JAWA ROMET (!!) Strona Główna
->
Romet Ogar
Napisz odpowiedź
Użytkownik
Temat
Treść wiadomości
Emotikony
Więcej Ikon
Kolor:
Domyślny
Ciemnoczerwony
Czerwony
Pomarańćzowy
Brązowy
Żółty
Zielony
Oliwkowy
Błękitny
Niebieski
Ciemnoniebieski
Purpurowy
Fioletowy
Biały
Czarny
Rozmiar:
Minimalny
Mały
Normalny
Duży
Ogromny
Zamknij Tagi
Opcje
HTML:
NIE
BBCode
:
TAK
Uśmieszki:
TAK
Wyłącz BBCode w tym poście
Wyłącz Uśmieszki w tym poście
Kod potwierdzający: *
Wszystkie czasy w strefie EET (Europa)
Skocz do:
Wybierz forum
motorowery
----------------
Simson
Jawa
Romet Ogar
Romet Komar
problemy
----------------
problemy
sklepik
----------------
Kupię
sprzedam
zamienię
wasze
----------------
wasze motorowery
top lista
wasze motocykle
motocykle
----------------
motocykle
Przegląd tematu
<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%" height="26">Autor</th> <th class="thCornerR">Wiadomość</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>hista10ef2</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/xeon/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Wysłany: Śro 5:53, 13 Kwi 2011<span class="gen"> </span> Temat postu: airmax 97 Healthy Lunch Box Ideas for Children</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">You may be interested in looking at Healthy Snacks for Toddlers as well. <a href="http://www.airmaxsneakers.net/nike-air-max-skyline" target="_blank" class="postlink">Air Max Skyline</a> <br />Read on <br />Healthy Lunch Box Ideas for Kids <br />Packed Lunch Ideas for Kids <br />Non-Sandwich Lunches for Kids <br />Handful of raisinsSlice of flapjackSmall carton of semi-skimmed milk <br />Small pot of custardDried apricotsWater <br />1. Bagel with tinned salmon, low fat cream cheese (such as Philadelphia) and cucumber. Combine with: <br />5. Tuna and pasta salad made with tinned tuna, peppers and drop of olive oil. Combine with: <br />10. Assorted vegetable sticks (carrot, celery, pepper, cucumber etc) with a pot of humous dip. Combine with: <br />Selection of chopped apple, sultanas and pearPlain Biscuit or fairy cake.Small bottle of water <br />Small piece of malt-loaf or homemade fruit cakePot of cherries (when in season) or alternative fruitSmall bottle of waterExtra Healthy TipsChildren sometimes object to brown bread so try and compromise by making sandwiches with one slice of white bread and the other of wholemeal bread. It may also help if they themselves can be involved in choosing their bread in the supermarket or making it at home with you.Cheese is popular source of protein for children to have in their sandwiches. However, it is high in fat so consider using a mature variety like cheddar so that you can use less.Always send your child to school with water.If possible, try making your own cakes at home which are healthier than shop bought ones. Children are sure to love to help you as well! <br />Small pot of rice puddingGrapesFruit smoothie <br />Mixed salad with olivesBananaWater <br />7. Multi-grain tortilla wrap filled with mixed beans, grated cheddar cheese, lettuce, tomato, guacamole and soured cream. Combine with: <br />8. Wholemeal crackers with goats cheese. Combine with: <br />Small yogurt or fromage fraisMixed assortment of seeds (sunflower, pumpkin <a href="http://www.airmaxsneakers.net/nike-air-max-97" target="_blank" class="postlink">airmax 97</a>, linseed etc)Carton of unsweetened fruit juice <br />Green saladPlain popcornSmall fruit smoothie <br />9. Couscous salad with grilled chicken, chopped peppers and sultanas. Combine with: <br />4. Slice of quiche. Combine with: <br />6. Lean ham chopped with a hard boiled egg. Combine with: <br />2. Turkey and cranberry wholemeal roll. Combine with: <br />Celery stick filled with low fat cream cheese such as PhiladelphiaKiwi fruit and tangerineCarton of unsweetened fruit juice <br />3. Wedge of cold vegetable pizza. Combine with: <br />Cherry tomatoes and chunks of cucumberApple or bananaSmall carton of semi-skimmed milk <br />Children are guaranteed to be hungry at lunchtime <a href="http://www.airmaxsneakers.net/nike-air-max-lebron" target="_blank" class="postlink">Air Max Lebron</a>, so they need a lunch box that satisfies their appetite and gives them plenty of healthy food, including lots of the all important fresh fruit and vegetables. Additionally, it is not just children that can easily get bored and fed up with eating the same things for lunch each day. These ideas will also make sure you are including some of your 5 a day fruit and vegetables in your lunch box. Naturally you can mix and match items or substitute different fruits or drinks as desired. It may also help if the sandwiches are cut into attractive shapes for children with a cake cutter, such as star shapes, or teddy bear shapes.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="http://picsrv.fora.pl/xeon/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </table>
fora.pl
- załóż własne forum dyskusyjne za darmo
xeon Template ©
Digital-Delusion
Powered by
phpBB
© 2001, 2002 phpBB Group
Regulamin
