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Wysłany: Pon 13:44, 28 Mar 2011 Temat postu: throughout the day |
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listening to your iPod more and giving your life a soundtrack, getting and wearing those cashmere socks, or splurging on a French manicure; to signing up for pole dancing, singing, or Improv; and up to the largest steps new jordan high heels, like painting every day and declaring yourself an artist or buying that condo in the building you’ve been eyeing. Just do it. When you get up each day nike air jordan women heels, use the affirmation bag sale authentic outlet, “I give myself what I want and need to be happy.” or “Everything I want is here for me.”Then, throughout the day, check in with yourself. Take your attention inward and get a sense of how you are feeling. If the feelings are not positive, take a moment to acknowledge them as OK, and then speak kindly to yourself. If you are working on a demanding project, promise yourself a wonderful reward. Tell yourself how much you have accomplished and how well you are doing. Think about what little prize would make work more enjoyable. Heed the Bard’s advice: “Be to yourself as you would to your friend.”You can read about the latest research on the power of self-affirmation and how to use it to create love in my new book, Love in 90 Days: The Essential Guide to Finding Your Own True Love.
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