Most complete method hangover hangover

xie2010397

; the most complete method hangover hangover
(drinks were cold and do not drink,[link widoczny dla zalogowanych], maybe someday to use it)

drink drunk,[link widoczny dla zalogowanych], in medicine, known as acute alcohol intoxication (acute alcoholic intoxication), is due to excessive alcohol into a drink or alcoholic beverages due to inhibition of the central nervous system into the excited state, expressed as a series of central neurological symptoms, and liver, kidney, stomach, spleen, heart damage important organs such as the human body, severe can result in death, most of the adult lethal dose of pure alcohol 250 ~ 500ml.
when the need to be alcohol, it should try to drink less, both alcohol hangover will be, or not drunk any errors rituals, followed by headache, dizziness, nausea, fever, will not let you ... ... feel better. \

one.

alcohol before the best hangover prevention is to advance prevention, first provide the following specific methods:
1, eat RU21 An S & P composite sheet body , is currently the world to prevent drunk, stay awake the best food, is said to be the former Soviet secret service, \

2, milk or yogurt (high quality protein can also be fun class) amount, in half an hour before taking the wine, milk or yogurt in the stomach to form a protective film to reduce the alcohol into the bloodstream to the liver.

3, high concentrations of dietary fiber tablets, taking half an hour before the wine (after taking the drug need to drink enough plain water), the role of cellulose after the rapid expansion of water, releasing large amounts of alcohol can be wrapped cation does not enter directly from in vitro digestion and circulation, reduce alcohol on the liver and body damage.
4, eat a few oranges.

5, vitamin c, b enough to take half an hour before the wine, vb, vc has to digest and break down the role of alcohol, we can own an experiment, adding an appropriate amount in a glass of beer or vc vb, and without vc, vb beer to compare, you can find alcohol concentration decreased significantly. (Vc drinking the previous oral tablets 610, can prevent alcoholism. Vitamin b complex is also more effective, pre-take 10.)

II. Wine Prevention Act:

1. Do not drink empty stomach, because the fasting rapid absorption of alcohol, people tend to get drunk; and fasting on gastrointestinal injury drinking large as to cause stomach bleeding, stomach ulcers, the best prevention method is to drink before the first oil quality food such as fat, knuckle of pork, etc., or drinking milk fat in food is not digestible by the features to protect the stomach, the stomach wall to prevent penetration of alcohol. Do not drink empty stomach, it is not drunk alcohol the main know-how. Because it can make ethanol absorption in the body longer.

2. see the eggs, preserved eggs and other dishes served, and quickly eat. Even if the crime was a big fat stomach, which may be cast as a thin layer of protective film to prevent penetration of alcohol stomach. They should make more use of tofu dishes as tapas. Because the tofu in the amino acid cysteine is a major, it can poison acetaldehyde solution, enables the rapid discharge after eating. Or, have a cup of soy milk pad pad belly 也好.

3. Do not, and carbonated beverages such as cola, soft drinks and other people drink, the ingredients of these drinks can speed up the body absorbs alcohol.

4. food drink combination. Drinking, eating what the most difficult to drunk to eat the liver best. This is not only because of its nutrient-rich, but because the body can improve the liver's detoxification of ethanol, often drink will result in the loss of vitamin B, vitamin B and liver is the most abundant food, so eat boiled pig liver or fried liver is ideal with food and wine.

5. drunk is the way to a better way to vomiting, secretly go to the bathroom vomiting. Do not spit out, pull the hand out into the throat, pull the dead have spit Oh. Vomit after a face wash in cold water just fine. Almost every time that enemy out and then start Doujiu.

6. As with alcohol, to drink hot soup as much as possible, especially the fish soup with ginger stew, especially with a hangover effect. The onions, yogurt and sour cream and pour the vinegar did the fish snacks, the more the better.

7. As more alcohol on the liver damage, drinking alcohol, when should eat green leafy vegetables , one of the antioxidants and vitamins can protect the liver. You can also eat some soy products, in which the lecithin has a protective role of the liver.

8. a popular hangover drink tea there is no scientific basis to say that tea polyphenols have some hepatoprotective effect of theophylline in tea can but vasoconstriction increased blood pressure, but will exacerbate a headache, so drunk you can drink weak tea, it is best not to drink tea. If someone involuntarily drink too much, you can later eat some fruit, or drink some juice, fruit and juice as the acid component can be in and wine alcohol. Many people often do not eat drink, so more dangerous and should eat easily digestible food, such as a bowl of noodles is very good.

9. should be slow to go fast. Five minutes after drinking alcohol can enter into the blood, 30,120 minutes when the blood alcohol concentration can reach the top. Fast the blood alcohol concentration of ethanol in something else, and soon there will be a state of intoxication. If you drink slowly into the body may have decomposed enough time to ethanol, ethanol production capacity to less, not easy to get drunk.

10. dessert with fruit. Eat immediately after drinking, desserts and fruit can remain drunk state. As the saying goes, \Son of persimmon fruits contain large amounts of fructose can make ethanol oxidation, accelerate the catabolism of ethanol out, dessert, there are roughly the same effect.

III. hangover hangover method:

1. milk hangover law: drunk to drink more milk, so that the protein coagulation, protect the gastric mucosa, reducing the absorption of alcohol .
2. tofu hangover: drinking for a long time, plus do a tofu snacks,[link widoczny dla zalogowanych], can promote rapid discharge of ethanol in vivo.
3. preserved egg hangover law: drunk, take 1-2 only preserved, dipped in vinegar to take the drugs to sober up.
4. egg hangover law: drunk to take 1-2 raw egg only dose, can protect the gastric mucosa, and reduce the absorption of alcohol;
5.? child hangover law: drunk, take a few fresh? son, peeled consumption, can be sobering.
6. rice soup hangover law: drunk desirable Beverage Service thick rice soup, rice soup contains more sugar and B vitamins, there are detoxification sobering effect. add sugar consumption,[link widoczny dla zalogowanych], better efficacy.
7. mung bean hangover method: Take 50 grams of green beans, 10 grams of licorice, plus amount of brown sugar, decoction, to sober up. such as single decoction with mung bean also a certain effect.
8. carambola hangover method: carambola Vinegar 1, plus Shuijianbi can be used to sober up.
9. salt hangover: drinking too much, chest discomfort, you can add a little salt in the drinking water in drinking
10. sugar hangover method: take the amount of sugar with boiled water, a hangover, refreshing effect.
11. vinegar hangover method: Take 50 grams of rice vinegar or vinegar, add 25 grams of brown sugar, 3 Beverage Service ginger decoction, reduce the damage of alcohol on the human body.
12. lotus hangover Method: Xianou smashed juice Beverage Service, on the elimination of drunkenness symptoms to a certain extent.
13. jellyfish sober Method: Take 100 grams of fresh jellyfish, washed clean after the water decoction Beverage Service, you can sober up.
14. pear hangover method: eat a few peeled pear or pear slices, immersed in cold water for 10 minutes, Chili drinking water,[link widoczny dla zalogowanych], may hangover.
15. radish hangover method: 500 grams of fresh carrot juice crushed, 1 Beverage Service, or the amount of eating raw radish, can be received sobering effect.
16. Potato hangover law: drunk, can be chopped raw sweet potato, mix in sugar to take the drugs to hangover.
17. sugarcane juice hangover law: drunk state of mind may yet clear his chewing sugar cane, serious squeeze the sugar cane juice can be fed, to sober up.
18. orange juice hangover method: drink dizziness, headache, nausea and vomiting, to eat a few oranges or drinking fresh orange juice to sober up.
19. celery hangover law: the amount of celery Ji Zhi Beverage Service, you can sober up, in particular, elimination of brain swelling after drinking headache, facial flushing and other symptoms.
20. Cabbage hangover: washed and shredded cabbage, Add vinegar, sugar, mix well, flooded food stains ten minutes, a hangover effect.
21. toilet water hangover method: Sprinkle a few drops of toilet water in the hot towel, gently wipe the thoracodorsal drunk, elbow and temple, etc. can significantly reduce the drunk.
22. Chinese traditional medicine applied: Gegen 30 g, add water, amount, Jiantang Beverage Service, hangover good effect.

IV. drink Maintenance:

1. honey drink water governance headache: drink drink honey water effectively reduce headache symptoms. National Headache Foundation, the researchers point out that this is because honey contains a special kind of fructose, can promote the decomposition of alcohol absorption, reduce headaches, particularly red wine induced headache. In addition there are hypnotic effects of honey can make people fall asleep quickly and wake up the next day is not a headache.

2. tomato juice drink dizziness governance: a special tomato juice is rich in fructose, can help to promote the effective absorption of alcohol drinks break, a drink more than 300ml, feeling dizzy after drinking can gradually disappear. Experiments confirmed that drinking tomato juice hangover than raw tomatoes better. If a small amount of salt before serving, but also help stabilize mood.

3. fresh grape drink rule nausea, nausea: fresh grapes rich in tartaric acid, can interact with alcohol to form esters of ethanol and reduce the concentration of ethanol in vivo, to achieve the purpose of hangover. At the same time, the sour taste of alcohol can effectively alleviate the nausea, nausea. If the grapes before drinking, but also effective in preventing drunk.

4. watermelon juice drink governing body heat: watermelon juice is a natural white tiger soup (Chinese classics side), on the one hand to speed up the alcohol from the urine to prevent its being absorbed by the body caused by body heat; On the other hand, watermelon juice itself has a clearing away heat effect, can help the body cool. When drinking a small amount of salt, but also help stabilize mood.

5. grapefruit eliminate mouth alcohol: Li in the \It was found that the grapefruit meat cubes, dip is the elimination of eating sugar drink alcohol and the odor in the mouth wonders.

6. celery juice drink treatment of gastrointestinal discomfort, facial redness: gastrointestinal discomfort to drink, drink celery juice can relieve, it is because celery is rich in B required for the decomposition of alcohol vitamins. If gastrointestinal function is weak, it is best to drink celery juice before drinking to do prevention. In addition, drink celery juice drink can also effectively eliminate the symptoms of facial redness.

7. yoghurt drink irritability rule: Mongols and more booze, yogurt is the secret of their hangover, drink more than once, then yogurt, yogurt can protect the gastric mucosa, slow alcohol absorption. Rich in calcium content in the yogurt, so drink to alleviate symptoms of irritable particularly effective.

8. banana drink rule palpitations, chest tightness: drink and feel palpitations, chest tightness, immediately eat 1 to 3 bananas, can increase blood glucose levels, so that the concentration of alcohol in the blood decreased to hangover purposes and to reduce the symptoms of palpitation, chest depressed elimination.

9. olive drink anorexia treatment: olive sober since ancient times, Qingwei heat, promoting appetite, \Both direct consumption, but also add rock sugar stew.

need special tips:
1, can not find these things you just need to eat something containing these ingredients on it. Such as headache honey water, eat honey biscuits also available.
2,[link widoczny dla zalogowanych], there should not be taken immediately after drinking, it is recommended to take a little time.
3. to the drunk who, if the use of such methods can not make it woke available a clean and gently rub his throat feathers or Yong Shounie the throat, stomach to spit out the wine residue, can be the drunk-like ease, if still no results, you should seek medical advice.

excessive alcohol, beverages!

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