snoopy9438
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Dołączył: 14 Lut 2011
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Skąd: England
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 Wysłany: Pią 0:12, 18 Mar 2011 Temat postu: buy christian louboutin sneaker|Zuma Deluxe Style |
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now have the energy and motivation to work on my weight again I am using the gym as a means to build and tone muscle [link widoczny dla zalogowanych], so that when the weight comes off I will have a flat belly and the rest of me will be toned.I guess this battle with weight will continue for the rest of my life and I have to realize that I can't just coast along. I have to be consistent with exercise. So be it, I am working on it along with everyone else in this group.
I didn't gain weight until about 10 years ago. Until that time I was always underweight. I got used to eating whatever I liked and never gaining a pound. At first I didn't notice the weight gain, because I looked better [link widoczny dla zalogowanych], healthier. Unfortunately it continued until I weighed 167. That may not sound bad, but for someone who weighed 105 - 115, it was a disaster. I am 5'7". I look best at about 125.It was about 5 years ago that I weighed 167. I went to the gym 4 times a week [link widoczny dla zalogowanych], took extreme challenge classes and stuck to a diet for 9 months and I didn't lose a single pound. I decided that there had to be an underlying cause. I had blood tests done and discovered that I had high cortisol. This problem is caused by stress. I wasn't under stress, but I did have chronic pain (migraines). Chronic yilai：
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