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 Wysłany: Wto 2:37, 15 Mar 2011 Temat postu: Do It Yourself REI Saucony Shoe Laces Instructions |
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Do It Yourself REI Saucony Shoe Laces Instructions
There are several different ways to lace [link widoczny dla zalogowanych] from REI. The way you lace your shoes depends largely on the type of foot you have and the kind of running conditions you encounter.
Zig Zag Lace
* 1.Lace the shoes with the zig zag lace style to relive pressure on the toes.
* 2.Pull one side of the lace down through the eyelet closest to your big toe. Cross the same end of the lace up diagonally and thread it through the top eyelet on the opposite end of the shoe. Leave enough of a lace end to tie a bow.
* 3.Push the other end of the lace down through the other bottom eyelet. Pull the lace up through the next eyelet up diagonally and lace the shoe normally. This will relieve pressure on the toes and prevent blood vessels inside the toe from bursting and turning the toe black.
Loose Lace
* 1.Thread the laces for the loose lace starting from the side that houses your big toe for each shoe- the left side on the right shoe and the right side on the left shoe. Pull the laces up through the bottom eyelet. Pull the other end of the lace up through the next eyelet on the same side.
* 2.Take one end of the lace and thread it down through a parallel eyelet on the opposite end of the shoe. Skip an eyelet on the same side, and thread the lace up through the second eyelet hole until you reach the top of the shoe.
* 3.Repeat the same pattern for the other lace. This will thread the laces in a parallel pattern,[link widoczny dla zalogowanych], rather than a cross patt
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