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Wysłany: Czw 13:32, 20 Sty 2011 Temat postu: best newport cigarettes website075 |
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She started with the militant Punching the Demons, then into the softer Gathering the Light. The movements were fluid and graceful and done very slowly. Every gesture came from tan tien, the psychic center, and all the movements were circular. Tracy could hear the voice of her teacher: Arouse your chi,[link widoczny dla zalogowanych], your vital energy. It starts heavy as a mountain and becomes light as a bird's feather. Tracy could feel the chi flowing through her fingers,[link widoczny dla zalogowanych],[link widoczny dla zalogowanych], and she concentrated until her whole being was focused on her body moving through the timeless patterns.
Grasp the bird's tail,[link widoczny dla zalogowanych], become the white stork, repulse the monkey,[link widoczny dla zalogowanych], face the tiger, let your hands become clouds and circulate the water of life. Let the white snake creep down and ride the tiger. Shoot the tiger, gather your chi, and go back to tan tien, the center.
The complete cycle took an hour, and when it was finished Tracy was exhausted. She went through the ritual each morning and afternoon until her body began to respond and grow strong.
When she was not exercising her body, Tracy exercised her mind. She lay in the dark,[link widoczny dla zalogowanych], doing complicated mathematical equations,[link widoczny dla zalogowanych], mentally operating the computer at the bank, reciting poetry, recalling the lines of plays she had been in at college. She was a perfectionist, and when she had gotten a part in a school play where she had to use different accents,[link widoczny dla zalogowanych], she had studied accents for weeks before the play went on. A talent scout had once approached her to offer her a screen test in Hollywood. "No, thank you. I don't want the limelight. That's not for me," Tracy had told him.
Charles's voice: You're the headline in this morning's Daily News.
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