denny123
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 Wysłany: Śro 22:51, 04 Maj 2011 Temat postu: Functions and Maintenance of Fivefinger shoes |
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Five,[link widoczny dla zalogowanych][link widoczny dla zalogowanych] have many functions.This article I will introduce the functions and maintenance of Five[link widoczny dla zalogowanych].
1.The results show that wear it your running speed can increase 4%,[link widoczny dla zalogowanych],compared to wear shoes in general.
2Wear it, various parts of your feet are contact with the ground at different degrees each step,[link widoczny dla zalogowanych], it can promote blood circulation.
3.It can avoid ankle sprain ,and reduce the power when friction.
4.Running barefoot on the arch of the foot (the bottom) the use of more, an increase of soft tissue structures of the foot support for the work to increase the strength of the foot, reducing foot injury and the disease appears.
5.Reduce the phenomenon of heel elevation ,[link widoczny dla zalogowanych], so that the hips back to their natural route ,[link widoczny dla zalogowanych], waist,[link widoczny dla zalogowanych], reduce the load of waist .
6.If you do not use muscles,[link widoczny dla zalogowanych], they will become very loose.Walk with [link widoczny dla zalogowanych] can strengthen our foot muscles.
7.A keen perception of the information timely feedback to the brain, means that better balance and faster response. It is important for the elderly and athletes.
8.Women like to wearing high heels,[link widoczny dla zalogowanych],but always wearing high heels will make their feet hurt and become deformed. If they wear five[link widoczny dla zalogowanych] ,this can be corrected.
Maintenance
1.Buy fitting shoes, or shoes are easy to feform and the feet may hurt.
2.Cleaning shoes regularly,[link widoczny dla zalogowanych],wipe with a damp cloth gently.
3.If the shoes are wet, in order to maintain the appearance ,you can insert a newspaper, let the shoes dry naturally,[link widoczny dla zalogowanych], avoiding direct sunlight or high temperature baking.
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