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 Wysłany: Pią 15:55, 25 Mar 2011 Temat postu: Skechers Shape Ups Shoes |
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Skechers Shape Ups Shoes
Skechers Shape Up Shoes are a new kind of walking shoe that lets you get a workout for your hips, thighs, calves, abs, and back while you're doing your normal walking around. Nurses, teachers,[link widoczny dla zalogowanych], and stay-home parents love these shoes,[link widoczny dla zalogowanych], because they let you get a workout from doing the things you do anyway. In a way, they're the perfect fitness shoes for the modern day because like our smart phones and computers (and like us) they multi-task. Skechers are extremely comfortable, though they do take a short time to get used to, and they cause you to work your body's core muscles because they put your body slightly off its normal balance. A lot of people say they can feel a difference even after the first wearing. A 20-minute walk in Skechers Shape-Ups is a more intensive workout than the same walk in normal walking shoes.
Skechers Shape Ups are amazing shoes, but they are not a replacement for a healthy diet and regular exercise if you want to make major changes to your weight or shape. However, there is no question that they help you tone up your abs, thighs,[link widoczny dla zalogowanych], and buttocks, and strengthen your back. Additionally, people who have chronic heel pain often report improvement in their condition once they start wearing Skechers Shape Ups,[link widoczny dla zalogowanych], and some wearers even report relief of back pain. People who have occupations where they are on their feet all the time tend to get the greatest benefit from wearing these shoes.
The first few times you go up and down stairs wearing Skechers will feel strange, so pay attention. You won't notice this once you get used to them though. You should start out wearing them for 20 minutes at a time,[link widoczny dla zalogowanych], and then work your way up to wearing them for longer periods. You probably shouldn't wear them for the first time at the beginning of a double shift,[link widoczny dla zalogowanych], unless you have some back-up shoes handy.
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